Resources

A selection of videos and texts to inform and aid our practice.

Qigong for Immunity and Health. Nicola Ley's favourite form, the Pre-Heaven Form.This Form activates all the meridians in the body for health and well-being.

A Taiji Qigong practice for health rejuvenation and enhancement.

The Morning Qi Ritual gives you a sense of deep inner peace, keeps you stress free throughout the day and gives you a boost of energy and vitality. By: Lee H...

A Taiji Qigong oractice for health rejuvenation and enhancement.

Hawaii Qigong Master Wang demonstrates Six Qigong Exercises for Health Happiness and Healing. For more information, please visit www.WudangQigong.com

John Munro has created an excellent online resource in his vlogs. Here is one of them.